Indore, in collaboration with the Indian Institute of Millets Research (IIMR), Hyderabad is planning a joint research to ...

Celebrate Holi with colorful and healthy millet idlis! Naturally vibrant, gut-friendly, and festive—served with sambar and ...

Nutritionist Palak Nagpal shared the perfect Holi-special snack that is colourful, healthy and also very stylish while serving.

The keema curry is a relatively simple dish, especially if you can source the right mutton (even if it is not from Bannur).

Millet Porridge with Milk – A hearty bowl of millet porridge made with milk or soymilk, paired with unsalted nuts and a seasonal fruit. Traditional Breakfast Choices – Multigrain idli, dosa, or ...

You can also use millet like ragi or jowar instead of rice to make it a gut-friendly breakfast option. Moong Dal Cheela is a light and protein-rich pancake made with moong dal batter. Serve it with ...