Therefore, Map 4 demonstrates a significantly reliable clustering structure. Figure 4 contains 21 clusters: #0 neuroprotective effect, #1 home-based exercise, #2 cognitive function, #3 music, #4 ...

Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into your routine can be a powerful way to uplift your mood. Physical activity ...

A lot of useful information is only as helpful as its organization. The same goes for my own brain, of course. Getting that information in different formats can help with learning it, and Google ...

Following last week’s announcement, Google has rolled out the ability to create Mind Maps in NotebookLM. It joins a number of other additions that the research tool has received recently.

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is the "perfect" exercise for longevity. Lorcan Daly's grandfather took up rowing ...

"We also found that mind-body exercises, like Tai Chi and yoga, had the most significant impact on memory, while exergames -- such as Pokémon Go -- were highly effective for general cognition.

From busy professionals to stay-at-home parents, here are five easy breathing exercises that can be easily incorporated into daily routines to boost overall well-being. Not only does this exercise ...

Exercise is also always healthy for you - it supports brain health. And of course, you want to make sure you're getting enough sleep, since it's important for memory and focus. Even if you've ...