Have you ever felt like your focus just slips away, no matter how hard you try to hold onto it? For neurodivergent people, ...

A yearlong study of older adults with cognitive decline in Japan found that drinking matcha green tea improved participants’ ...

Thrift Town in Albuquerque isn’t just another secondhand store – it’s the thrifting equivalent of climbing Mount Everest, minus the frostbite and with significantly better souvenir options. There’s ...

Indiana hides a secret weapon against modern life’s chaos, and it’s called Prairie Guest House in Fishers—a place where your blood pressure drops the moment the gravel crunches under your tires.

Practicing mindfulness is often an intimidating prospect. You’re tasked with being still, noticing things inside and outside ...

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A jewelry-cleaning stick with cleansing solution on a brush designed specifically to get in the nooks and crannies of your ...

The HGTV Smart Home 2025 is officially move-in ready, and the fully furnished abode in San Antonio, Texas, features all the bells and whistles you’d hope to see, plus some unexpected surprises ...

On Major Economic Decisions, Trump Blinks, and Then Blinks Again President Trump has said his tariffs would force companies to build factories in the U.S. It’s far from clear that they will have ...

He completed his adult psychiatry residency at the University of Washington. I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.

Amazon is one of our favorite places to shop for women’s footwear any day of the week, but currently, the platform’s budget-friendly options on offer for under $50 are putting a serious spring ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...