Preheat oven to 350ºF. Lightly coat a loaf pan with cooking spray and set aside. In a medium bowl, add both flours, baking ...

National Banana Day is a fun reason to enjoy one of the most popular and versatile fruits around. Bananas are naturally sweet ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

These muffins ... yogurt instead of butter to make a fluffy frosting without the extra fat. It’s a versatile recipe for any occasion, all year round, and with any decorations or toppings. Carrot ...

These healthy and easy gluten free chocolate chip banana muffins are moist and delicious ... They are an easy breakfast with yogurt and protein powder to keep you full. This recipe is a simple way to ...

Is peanut butter a fat or protein? It's a question that's fueled endless debate in the fitness and wellness circles of social media, but it has a fairly simple answer, dietitians say. "People ...

Peanut butter provides nutrients that may help people with diabetes manage glucose levels. However, it can also be high in calories, and many brands contain added salt, fat, and sugar. Share on ...

Bananas, nuts, and flour all on a table for baking - Alvarez/Getty Images ...