As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 ...

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

The moon is not capable of producing its own light, so what we see from Earth is a reflection of the sun's light shining on ...

Since ancient times, it has been believed that the full moon can have an impact on human behavior, generating changes in mood ...

The lunar eclipse has been linked to mood changes and sleep disturbances with evidence suggesting that the lunar cycle can ...

A blood moon lunar eclipse is taking place on March 14th in the sign of Virgo. Here's where to see the unique full moon and ...

March's full moon, known as the Worm Moon, will bring a stunning total lunar eclipse, turning the Moon a deep reddish hue in ...

A sleep expert has explained why you may wake up early on Friday and have trouble getting back to sleep - thanks to the lunar ...

Last night and the early hours of today saw the Blood Moon total lunar eclipse visible in the sky across most of the Western Hemisphere. The astronomical phenomenon occurred in the middle of Ramadan - ...

NASA launched a lunar orbiter Wednesday night that will trace the Moon's elusive water cycle. Lunar Trailblazer, a collaboration between NASA, Northern Arizona University, and Lockheed Martin ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...