As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 ...

Late Thursday night or Friday early morning, North Americans with clear skies can look up to see a full moon with a beautiful ...

The moon is not capable of producing its own light, so what we see from Earth is a reflection of the sun's light shining on ...

Since ancient times, it has been believed that the full moon can have an impact on human behavior, generating changes in mood ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

The March 2025 lunar eclipse offers a chance to close love cycles, giving zodiac signs the opportunity to let go of the past ...

If you missed the the blood moon early this morning, you'll now have to wait nearly a year before seeing your next.

You’re multitalented, logical and realistic. You’re also sensitive, ambitious and a loyal friend. This year is the beginning ...

A blood moon lunar eclipse is taking place on March 14th in the sign of Virgo. Here's where to see the unique full moon and ...