Dal and rice provide ample carbohydrates, protein, and essential micronutrients. However, when consumed in the right ...

Summer’s the perfect time for light, easy-to-digest meals. These 8 rice dishes—like curd rice, lemon rice, and rice ...

Made with gram flour (besan), onions, green chilies, and herbs, besan chilla is rich in fibre and protein while being low in ...

My great grandmother's kitchari is easy, vegan, and gluten-free. This one-pot Indian rice-lentil porridge is healthy, needs ...

Dahi Rajma Bowl This is a refreshing twist to regular rajma. In Dahi Rajma Bowl, cooked rajma is mixed with curd, jeera, ...

Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils. Its rich flavours and creamy consistency make it a comforting and satisfying dish.

Indian meal. Whether roasted or deep-fried, these crispy delights add flavour, texture, and a whole lot of satisfaction to ...

When it comes to vegetarian breakfasts, Tamil Nadu takes the cake! Rich in tradition and flavor, these rice and lentil-based ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

Half a cup of rice, two tablespoons of (toor dal, moong dal), two tablespoons of oil, a teaspoon of (mustard seeds and cumin seeds), a pinch of hing (asafoetida), 1-2 green chillies, 6-7 curry ...

Self care ritual also includes your diet. Your eating habits reveal your health and fitness. By choosing traditional, ...

Your thyroid may be small, but it has a big impact on your body. It controls your metabolism, energy, and mood, working ...