Kombucha and coffee both have caffeine and can be used as a morning pick-me-up. You might be wondering how they stack up in ...

Breakfast might be the most important meal of the day ... if you're avoiding the stimulant. Like coffee and tea, energy drinks contain caffeine, but the amount varies. They also often contain ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Coffee is one of the most consumed beverages in the world, appreciated not only for its taste, but also for its stimulating effects thanks to caffeine. However, the amount of coffe ...

Many of us drink multiple cups of coffee throughout the day - but how much is too much? And what impact can it have on our ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Discover the effects of caffeine on brain health according to neuroscientist Dr. Wendy A. Suzuki. Learn about the benefits of ...

Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...

High blood pressure affects about 14.4 million people in the UK and is more likely to impact those who are overweight, smoke, ...

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee ...