Energy drinks and health powders saturate the market, each promising a miraculous fix—but let’s be real, most either taste ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

For those seeking an effective, multi-faceted approach to appetite suppression and weight loss, PhenQ stands out as the ...

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

By Dr Bhavesh Patel Irritable Bowel Syndrome or IBS is a prevalent gastrointestinal syndrome that manifests with painful ...

July’s Carry On Pro is a frequent flyer favourite: hard-shell, tech-compartment, silent wheels, and a built-in ejectable power bank – everything you need in one very sleek package. It also has ...

Paring it with white chocolate helps to mellow the earthy flavour, so even if you aren’t a fan, this decadent bar is a great ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

Discover the effects of caffeine on brain health according to neuroscientist Dr. Wendy A. Suzuki. Learn about the benefits of ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

I used each of these powders to make a matcha latte - I prepared them all in the same way, using the same oat milk.