Energy drinks and health powders saturate the market, each promising a miraculous fix—but let’s be real, most either taste ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

By Dr Bhavesh Patel Irritable Bowel Syndrome or IBS is a prevalent gastrointestinal syndrome that manifests with painful ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Looking for help burning fat and curbing your appetite? We compared the best w͏eight lo͏ss suppl͏ements, analyzing their ...

Kombucha and coffee both have caffeine and can be used as a morning pick-me-up. You might be wondering how they stack up in ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Mighty Leaf’s Organic Spring Jasmine tea is one of Ziata’s go-to jasmine tea blends. This specific variety is “made of smooth ...

In the fight against cancer, researchers continue to look for everyday habits that might make a difference. A recent global ...

A real fun fact about me is that, as a workaholic, I’m a coffee addict. I come from a family that enjoys sipping on coffee at 10 p.m. and talking about anything that’s going on in our lives ...

Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...