The Sol app offers guided meditations, horoscopes, mood trackers and more to help you get back in touch with yourself.

I did not know that anything was unusual until I was seven months pregnant. Inside the exam room, the technician dimmed the ...

Intelligent parents don’t leave character, resilience, or curiosity to chance. They plant seeds—growth mindset, emotional ...

Another surprise that came with my gratitude practice was how it affected my relationships. I’ve always treasured time with ...

Down: PETER NAVARRO has been relegated to the sidelines of Trump’s trade team, MEGAN MESSERLY and ARI HAWKINS report. Now at ...

These 8 spiritual books are perfect for restless minds—offering grounding insights, gentle guidance, and calm without ...

Original star Macht says he came back to pass the baton to the NBC spinoff: "I have found that I personally am in a better ...

Charity Ndinda, an entrepreneur, discovered Sudoku during the Covid-19 pandemic—a time when, in her own words, “nothing was making sense.” Her ex-boyfriend introduced her to the game, and before she ...

The new series 'Adolescence' has sparked a global conversation about how teenage boys are in crisis. I spoke to a pediatrician, an online safety advocate and a youth motivational speaker to get their ...

Dubai, United Arab Emirates – The e& Beach Canteen, Dubai’s favourite beachside dining popup, is returning to Nessnass, Jumeirah Beach from 27 March until 13 April and will bring together Dubai’s most ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Just stick them on the side of your screen and pop on some sticky notes, to-dos, or little motivational quotes. It’s like a built-in memory ... With tear-off pages, daily goals, and feel-good ...