Before a workout habit becomes routine, you need exercise motivation to get started, but it can be hard to keep up the ...

The untapped digital economy where inspirational words turn into daily income photo by pavel danilyuk In today's creator ...

Lionel Messi is a man of many talents. First—and most obviously—is his aptitude for soccer. Widely regarded as the greatest ...

Andy Frisella inspires you to realize that your seat at the table is earned. Master your skills and take action. Motivational blog.

Actress Sanchita Ugale expresses her joy in portraying the character Sukoon, emphasizing the importance of positivity and ...

To celebrate National Exercise Day, BFT launches a nationwide Enter-To-Win Sweepstakes, giving away the chance to win a free ...

On April 12, Samantha shared eight photos, looking stunning in a chic white outfit. She completed her look with a pair of earrings and left her hair open. The eight slides of her post featured ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

such as sticking to an exercise routine. That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways. College students who ...

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.