He trains at Coastal Muay Thai in Roanoke ... they follow in their gym at home. “We run 30 minutes on the treadmill and then walk five, and then we hit the bag,” he said.

"It's giving me an amazing way to connect with my gym mates outside of being punched and kicked in the face by them," Liv ...

On a brisk April night in 2004, the world of kickboxing got a jolt of electricity, courtesy of a certain Muay Thai dynamo ...

American kickboxing world champion Jackie Buntan wants to give back to the American Muay Thai and kickboxing scene.

Liv White, a Columbus native, received a $5,000 grant to create a community garden in an unused plot of land near her Muay Thai gym. The garden features raised beds, a greenhouse, native trees ...

April is Stress Awareness Month and while we all experience some level of stress there are ways to manage it including taking ...

Crushing an hour-long workout at 3 a.m., swimming in ice-cold water for extended periods, slashing calories to ...

In an exclusive interview with Sportskeeda MMA, Kongthoranee revealed that he decided to temporarily switch gyms and train under the famed PK Saenchai Muay Thai Gym in Bangkok. Kongthoranee said ...