Think Muay Thai is a sport only for men? Think again. Meet Emily Wahby, a professional fighter and trainer who’s KO’ing the sport’s gender stereotypes. These are her struggles, successes and words of ...

EVERYTHING FROM BOXING TO MMA TO BJJ TO MUAY THAI, OUR FITNESS CLASSES, OUR YOUTH PROGRAMS. BUT WE ALSO HAVE A WOMEN’S ONLY SELF-DEFENSE CLASS, AND I HAVE SEVERAL COACHES AND INSTRUCTORS THAT ...

The president’s appointees often appear to be acting out a made-for-television version of their jobs rather than actually ...

The super-athletic actor busted out his whole kit of weapons to show me a vicious combat sequence from his new movie.

Lifelong friends Laurie, Jaclyn, and Kate are all at odds after the revelation that Jaclyn slept with yoga instructor Valentin ... Alexei and Valentin at a Muay Thai fight he was attending ...

Written by Stephen Wright] Ivan Outerbridge has dedicated more than 25 years to mastering Capoeira, the Afro-Brazilian ...

On a busy night at the WAMMA dojo, Carwin Craig has his legs on his father Colin’s chest and is working to isolate his left arm. Carwin slides his right arm around his dad’s left elbow, tucks his ...

At Verde Valley BJJ and Muay Thai, we believe in transparency and excellence. Here’s what to prioritize when selecting your gym in the Verde Valley or Sedona area. 1. Qualified and Experienced ...