Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses ...

One pose in particular can be very beneficial for this. Bhujangasana is one of the basic and important poses in Hatha Yoga.

"The fastest dinosaur was likely an Ornithomimosauria," Susannah Maidment, a paleontologist at the Natural History Museum in ...

With age, mobility becomes a huge issue with the elderly, and to keep them active and healthy, does a water workout sound ...

Expert says microbreaks promote relaxation, enhance productivity, help maintain creativity and focus, and ultimately improving job satisfaction.

The Mediterranean diet provides our body with a natural source of whole foods which are comprised of bone-friendly nutrients ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

On the night of the robbery in October 2016, police say the criminals, posing as policemen, entered through two large, unmarked red doors on Rue Tronchet and held the concierge at gunpoint to gain ...