Parents offered advice on how to avoid common birthday party pitfalls. Prioritizing quality over quantity, minimizing stress for parents & children.

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

Neither could Simon Cowell, for one, on Tuesday's episode, when Mike Munz, a personal trainer from Florida who presented as ...

The Mighty Dinosaur 3 in 1 kit features a T-Rex. Once your little builder puts the 174 piece LEGO set together, they'll have ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...

Looking to work with your hands this weekend? The Wright Branch Library hosts a concrete planter workshop for kids in seventh ...

To get up, you've got to train power, speed, and strength, making jump training a full-body pursuit with a lengthy list of ...

IMG has been talking with colleges about the upcoming transition to revenue sharing for more than a year and have experts ...

Stephen Curry is in full Golden State Warriors offseason vacation mode, and he’s flexing his muscles with wife Ayesha Curry. The 37-year-old NBA superstar wasn’t able to play after hurting his ...

Mark Bowman looked destined for Georgia, but the four-star tight end chose the Trojans on Friday.