​I ignore the nagging pains emanating from my body. The bump of arthritis where the metatarsal bones of my right foot meet.

Simple //fixes like eye-level screens and stretch breaks can prevent chronic pain . You reach for your phone before you even open your eyes. You scroll through texts, emails, an ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

A 2017 study found swimming reduces your risk of early death by a stonking 28 percent and helps us stay mentally and ...

Highlights Semaglutide medications like Ozempic may cause facial changes. You can take steps to help minimize or prevent ...