By Dr Bhavesh Patel Irritable Bowel Syndrome or IBS is a prevalent gastrointestinal syndrome that manifests with painful ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

Think you’re choosing your groceries freely? These 9 lobbying groups play a big role in what’s on your shelves—and in your ...

There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Hot-rolled band averaged around $675 a ton last fall. The price has risen to around $975 a ton, said United Steelworkers ...

If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health ...

Horizon Bank reported a profit of $23.9 million or $0.54 per share in the first quarter. The Michigan City-based bank swung ...