After the amputation on February 11, he was shifted to the ward at Father Muller Medical College Hospital in Mangaluru on ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Shiffrin has only raced twice since she was impaled by an unknown object during her giant slalom crash in Killington, Vermont ...

Norwich City will travel to the MKM Stadium on Saturday to face Hull City. While the hosts are the worst team at home this season, the visitors have managed just two wins on the road. Below, I have ...

Ange Postecoglou is hopeful Tottenham will have key duo Cristian Romero and Micky van de Ven available for when the club ...

Researchers at the University of Toronto's Institute of Biomedical Engineering have found that studying blood flow in leg ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.