Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in three simple ways.“National Nutriti ...

Dr. Madhura Maiya, assistant professor in the Department of Kinesiology at UT Tyler, said it's important to have nutrient ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Overhauling school lunches is a straightforward initiative with far-reaching benefits and should be a top priority for ...

Healthy habits: fruits and vegetables to manage weight. U.S. Department of Agriculture MyPlate. Fruits. Lee SH. Adults meeting fruit and vegetable intake recommendations — United States ...

President Trump appeared before a joint session of Congress to lay out a list of policy priorities his administration will ...

Dietary Guidelines for Americans emphasize plant-based proteins, water, and portion control, aiming for healthier and more ...

Save money, save time? Two K-State experts outlined several tips to help you do both during a recent Living Well Wednesday webinar.

Milaidhoo, a tiny island in the Baa Atoll, is trying to change that by putting Maldivian cuisine front and centre, making it ...

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut butter or yogurt with fruit beforehand. It will give you the energy to perform ...