Fermented foods may ease digestion, boost mood, and support immunity—here’s why they’re reclaiming their place in your daily ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

During the scorching summer, traditional Indian fermented foods offer a refreshing way to ... Rich in probiotics and calcium, curd is a natural coolant. It helps regulate body temperature and ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Scientists have caught wild chimpanzees not only eating naturally fermented fruits containing alcohol but actively sharing ...

Understanding inflammation is about education, not fear. It’s about making choices that align with how the body naturally ...

Given the widespread presence of naturally fermenting fruits, it is likely that consumption and sharing of fermented foods is widespread across great ape populations.' While sharing behavior ...

While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...

Fermented foods are foods that have undergone a process called fermentation, where natural bacteria or yeasts break down the sugars and other components in the food.