Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Whether it is for work or pleasure, we spend a lot of time on our devices and it's impacting some people's physical health.

Aaron Rodgers’ tenure with the New York Jets began with lots of fanfare and Super Bowl aspirations. It ended less than two years later with a disappointing thud. The Jets slammed the door on ...