A mainstay for my personal ability to stay grounded is the Serenity Prayer: “God, grant me the serenity to accept the things ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Do you consider yourself an anxious person, someone who often feels nervous, apprehensive, and worried? Do you often avoid situations in daily living because they make you feel uncomfortable?

These can happen as early as Year 3. While many students are very excited about the chance to go away with their classmates, some may experience anxiety and even fear about being away from home ...

Anxiety can cause many physical symptoms, including swallowing difficulties. It activates the fight-or-flight response, which releases stress hormones to prepare you for potential threats. It may ...

Anxiety is different from fear, though the two may often be confused. The American Psychiatric Association states that anxiety refers to anticipation of a future concern and is more associated ...

It may be known as "Vacationland," but the state of Maine is seeing second homeowners flee. Portland Press Herald via Getty Images Brokers in Southern Maine say the tides are beginning to turn ...

You make your way to the couch, whip out your phone, open up your TikTok app and begin to scroll the anxiety away. Two hours later, you’re faced with the same problem and the anxiety feels even ...

Mark Gongloff is a Bloomberg Opinion editor and columnist covering climate change. He previously worked for Fortune.com, the Huffington Post and the Wall Street Journal. If you were on a cruise ...

The average cost of raising children is nearing $300,000, according to Statistics Canada — and that’s only up until 17 years old. Post-secondary education is not included, and how many 17 year ...

It may be tough to handle, but there are ways of dealing with anxiety. Breathing exercises, getting all of your beauty rest, and staying away from coffee are all great ways to feel better ...