Lemon juice and garlic add flavor, while some Parmesan and heart-healthy walnuts sprinkled on top add flavor and texture. For this easy dinner, you’ll start by blooming turmeric in oil to bring ...

Here is a complete list of things that can happen even when your heart is functioning normally. One of the most telling signs of a healthy heart is how your body reacts to exercise or physical ...

Guggenheim says that for patients trying to keep their heart healthy, there's no special recommendation that he'd make other than a good heart-healthy diet that lowers inflammation, regardless of ...

At its best, sushi “offers heart-healthy omega-3 rich foods such as fatty fish in raw and cooked forms,” says nutritionist Angel Luk, registered dietitian and founder of ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Australia’s national heart health awareness week Heart Week, May 5–11, is a chance for people to consider their heart health and take steps to reduce their risk of heart disease. Cardiovascular ...

A review suggests the most effective strategy for long-term weight-loss and heart health is a healthy dietary pattern that’s compatible with what you like to eat and your lifestyle. It’s about ...

Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs ... to exercise it to keep it healthy and able to maintain its ...