The Finger Squeeze exercise is particularly helpful. Hold a soft ball or stress reliever in your palm and squeeze with all ...

Kier considers all Lumon employees his “children.” But if you’re a Severance fan, it’s best to know his actual children, too.

Six artists selected for Paul Smith's Foundation international art prize. Winning artworks exhibited in London, Los Angeles, ...

A retired educator, he’s also an acclaimed artist, writer, poet, creator of soundscapes, armchair scientist and philosopher, ...

I love details. Thirty years ago, I built my first craftsman structure kit and found out what details could do to “raise the ...

Live music, theater, art and family fun await those who are willing to venture out this week. Here are a few possibilities ...

U.S. Congressman Don Davis (NC – 01) announces that the 2025 Congressional Art Competition is open to all high school students who live in North Carolina’s First Congressional District. The ...

The creation of this art exhibition is the subject of the NAACP Image Award-nominated PBS American Masters Series documentary ...