and holding a 3-minute plank at the YMCA. Friends say she’s inspiring a new generation to get up and move. What we know: Jerry Leo, a 100-year-old Long Island woman, is still crushing her workouts.

A trellis with raised beds is easy to DIY. You can reuse old wood planks and some plastic wires or ropes to create one. Like this: Or, for people with a loose budget, here is another worth-considering ...