Rheumatoid arthritis and spondyloarthritis are long-lasting inflammatory diseases that gradually wear down joints. While ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

Higher UPF-consumption was linked to worse knee OA outcomes among women, including higher pain scores, worse physical function, and thinner knee cartilage.

Experts say walking a mile a day is a great fitness goal. They share their top tips for walking a mile a day—plus, 5 benefits ...

To know how much protein is good for us Dr Sameer Shelavale Orthopaedic Surgeon and Sports Medicine Specialist Rajiv Gandhi ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

People with cardiovascular disease, diabetes or neuropathies should avoid pedicures because they might not feel a sore and ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.

Getting more fruits and vegetables in your diet helps build up the immune system against inflammation. Lean sources of ...

These anti-inflammatory foods may also be helpful in controlling symptoms of arthritis. People who have pre-existing conditions should consult a doctor before making drastic changes in their diet. A ...

Arthritis i.e. joint pain, swelling, and stiffness, is a problem that usually occurs with aging. But nowadays, the risk of arthritis is increasing even among the youth due to some wrong habits of ...