While as a new mom, you overwhelm yourself with responsibilities, finding time for yourself is equally important. Scroll down ...

THEY were Hugh Hefner’s ultimate Playmates – stunning teenage twin sisters who made Playboy history. But now Kristina and ...

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Feeling at peace is a transformative sensation that can bring significant changes to your life. It’s not about avoiding ...

The tools and beliefs are worth the work, said Johnson, author of “Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion,” which ...

Teaching people how to manage stress could go a long way in allowing cooler heads to prevail when tensions rise.

Many hurting adult children don’t come out and say, “I’m struggling.” Instead, they drop subtle emotional breadcrumbs. These ...