In Islam, cultivating inner peace amid life’s chaos begins with remembering Allah (SWT). The Quran says, “Surely, in the remembrance of Allah do hearts find rest” (13:28). Acts like prayer, duaa, ...

Inner peace is an accomplishment that, in theory, supports the idea that one could stand upright in a boat in any type of sea. Point your bow in that direction, and begin paddling.

If you’re reading this in between investor calls, team fires or product launches, pause. Stillness isn’t inactivity. It’s ...

Assuring yourself "it wasn't your fault," not only brings peace to your inner child, but also interrupts the vicious cycle of self-blame. You are telling your younger self, "You were a child.

Your inner child needs to hear that it’s okay to pivot, to choose a different path when the current one no longer serves. Reinvention is not failure, but a profound act of self-actualization.

We can heal the inner child and change our habits and trajectory. I am talking about people—like myself—who are not physiologically dependent on a substance, such as alcohol, but who use it to ...

Parents unknowingly pass down fears and insecurities that shape a child’s inner world. From anxiety and self-doubt to ...

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