These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

Make Curried Butter Beans to have for lunch on days 2 through 5. Prepare Blueberry-Lemon Energy Balls to have as a snack ...

Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

US egg replacer brand Eat Just is stirring up the protein category with Just One, a mung bean powder designed for at-home ...

Peanut butter can also help with a squeaky hinge, stuck window sill or other household jam. (No pun intended.) Just dab a ...

It's time to set the record straight about whether peanuts are actually nuts—and find out why so many people are allergic to ...