Chace Crawford and Filipino-American model Kelsey Merritt seemingly confirmed their romance with a kiss.  Multiple outlets, including PEOPLE Magazine and E! News reported that the two were spotted ...

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research shows that muscle mass decreases by 3 to 8% per decade after the age of 30, so ...

PEOPLE spoke with NYC-based influencer Gabriela Vasci about her hand-painted Trader Joe's Mini Tote Bags that have the internet in a frenzy.

After more than a decade of training, my gym bag is now jam-packed with lifting straps, resistance bands, protein shakers, meal prep boxes and more, meaning I need more than an old bag for life to ...