In a world where we measure everything—from step counts to calories—there’s one thing we rarely track until it’s already compromised: our lung health.

In traditional Chinese medicine, the malva nut, or Pang Da Hai (胖大海) belongs to the "cool herbs that transform phlegm and stop cough" category of medicinal flora, according to Me & Qi.

Phlegm, or sputum, serves as a window into your respiratory health. Its colour can offer crucial clues about potential health conditions and help guide whether medical intervention is needed. Here’s ...

LIFE THREATENING CONDITION – A baby girl with a simple cough lost her life after her lungs got filled with phlegm and air. A mother’s worst nightmare became a reality when her four-month-old baby, Aya ...

1 Department of Neurology, Wenzhou Traditional Chinese Medicine (TCM) Hospital of Zhejiang Chinese Medical University, Wenzhou, Zhejiang, China 2 Department of Cardiology, Nanning Hospital of ...

If you want to transform your tiny New York kitchen overlooking the neighbor's washing into a Donegal farmhouse overlooking the Atlantic, baking Irish brown bread is the best way to do it. Just ...

Song, a TCM doctor and president of the Jingeng Rehabilitation Hospital in Ruzhou, Central China's Henan Province, said that he has administered more than 300 acupuncture treatments to delegates ...

It is the latest creation from local artist Phlegm, joining his previous macabre murals which adorn buildings in the city. Andy Carter, who runs the Street Art Sheffield website, called it "a ...

Traditional medicine is often the first line of treatment for millions of people around the world. Ayurveda, or traditional Indian medicine (TIM), and traditional Chinese medicine (TCM) are ...

[Photo by Wang Jing/chinadaily.com.cn] Traditional Chinese medicine has spread to 196 countries and regions and won recognition for its special advantages and clear efficacy, a member of the ...