Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

A new study found three specific minerals could add an incredible boost to weight loss efforts, cutting the risk of a number ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...

Phyllanthus emblica Uses India (Maharashtra State, Raigad District): pickles made from fresh fruit. Fruit also sun-dried and stored for future use. (Garhwal Himalayas): fruit eaten raw; made into ...

Amla Juice Benefits: Amla, also known as Indian gooseberry (Phyllanthus emblica), is a nutrient-dense fruit revered in Ayurvedic medicine for centuries. This small, green, tart fruit is a ...

View (s): The perfect all-rounder for your body and considered to be one of the most important in the Ayurveda system of medicine, nelli, Phyllanthus emblica is a part of the ‘aralu, bulu, nelli’ ...