Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

I’ve been using the Zwift Ride smart bike — one of the best exercise bikes — for most of this, along with an old turbo ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

According to Vantage Market Research, the Global Fitness Equipment Market is estimated to be valued at USD 22.88 Billion by 2035 at an exponential growth of 5.15% in the next seven years.The global ...

It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new workout routine.

"Most workouts can be taken outdoors and provide numerous benefits for both mind and body," agrees personal trainer Emma Bord ...

Past wars in Israel have left a profound mark on the country’s fitness culture, turning it into an important tool for coping ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Emergen Research Logo Obesity is a medical condition that raises the risk of a variety of diseases and conditions, including heart disease, ...

With strength training gaining momentum, gym-goers and fitness enthusiasts often find themselves torn between two major types of exercises: isolation and compound movements. While both are ...

Engaging in outdoor exercises can go a long way in improving health and wellness, providing a refreshing break from indoor ...

The Beverly and Marblehead YMCAs have partnered with a nonprofit health care organization to provide fitness classes to ...