Over the past decades, electronics engineers have developed a wide range of wearable devices that can be used to track some ...

Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...

Approximately 100 participants of the Gurwin Adult Day Health Program were transported back in time to their high school days ...

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

A local doctor shared some healthy habits that can help you get started on your physical health improvement journey.

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...

“While there’s still a lot to learn, these findings show that regular intensity exercise, even at low intensity, could go a ...

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

Warmer weather offers a perfect opportunity for families to stay active together. Mo Smith from Bailey Bariatrics talks us ...

In today’s world, where aging populations are growing faster than ever, one silent epidemic continues to undermine the wellbeing of older adults: social ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

As digital entertainment becomes more integrated into our lives, maintaining a balance with a healthy lifestyle is essential.