Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

When I first meet with new personal training clients, many of them are eager to hit the treadmill and dumbbells right out of ...

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Water retention occurs when your body retains too much water. Rather than being expelled by the kidneys and eliminated in the urine, this extra fluid accumulates in the body tissues, such as in your ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...