Food photographer Katie Smith, who runs the TikTok account @thehumblepescatarian, shared a recipe for a salmon and cannellini ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Cold brew demands different beans than drip or espresso to come out right. Here’s a guide to finding the right ones.

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Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

The Met Office has said the British public could be faced with a wall of heat this week as temperatures plummet high into the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

CHILI INGREDIENTS 2 tablespoons olive oil 1 medium onion 4 garlic cloves 1 ½ cup green lentils ½ cup red lentils 2 15-ounce ...

Cooking seasonally is a great way to celebrate the current time of year and enjoy fruits and vegetables at their peak quality ...

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...