Long international flights can often disturb your sleep cycle. Here's one thing you can do to make sure you're recovering ...

You can buy this ingredient at various UK supermarkets including Sainsbury's, which offers snack packs for 90p ...

"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which contain magnesium, potassium, and tryptophan to relax muscles and nerves.

Placebo pills help you stay on course by taking one daily until the next month. Skipping them can reduce or stop periods. You can speak to your doctor for more advice. Birth control pills are ...

For example, birth control pills may cause your body to produce more melatonin, so taking a supplement could push your levels into an unhealthy range. Taking melatonin with anticoagulant drugs ...

Several melatonin supplements are available in the United States. However, they do not have Food and Drug Administration (FDA) approval since the FDA does not regulate supplements. Learn more ...

Sleep supplements are not the same as over-the-counter sleeping pills. For starters ... some of the more popular sleep supplements include "melatonin, magnesium, valerian root, chamomile, L ...

Speaking on a panel at the World Economic Forum in Davos, Hassabis, who also runs DeepMind drug-discovery spin-off Isomorphic Labs, said he expected to have "some AI-designed drugs in clinical trials ...

A judge in Texas ruled Thursday that three other states can move ahead with their effort to roll back federal rules and make it harder for people across the U.S. to access the abortion drug ...

Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.