The harder we try to use niceness to cover up our discomfort, the more people can see right through us,” says Tessa West, ...

Some people are more inclined toward gratitude than others, but there are specific ways that everyone can cultivate more of ...

The evidence is anecdotal, but psychologists and flight attendants say they are seeing and hearing increased worries about ...

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...

Psychiatrists may at times collaborate with other experts if doing so may help ensure safe and effective patient care. This can include collaboration with mental health profession ...

Autistic minds bring unique value through pattern recognition and innovative thinking. Beyond outdated stereotypes, these ...

A significant consequence of the reshaping of workplaces by artificial intelligence, automation, and digital tools is that ...

Annie has a clinical background in adult mental health having spent over twelve years working in Secondary Care mental health services across England and Wales. She is currently Senior Lecturer on the ...

American Psychological Association. Projection. Rice TR, Hoffman L. Defense mechanisms and implicit emotion regulation: a comparison of a psychodynamic construct with one from contemporary ...

One classic psychology experiment illustrates this point nicely. Researchers gave study subjects a newspaper and asked them to count the numbers of pictures within it as fast as possible.

As Harvard psychologist Elizabeth Bonawitz tells Hutchinson, hard work “seems to be the key route, maybe the only route, by which you can fulfill certain needs, like the needs for competence and ...