There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

It's OK if you don't actually like Pilates. Although the low-impact workout has recently gained traction for its many health ...

Looking for a new way to break a sweat? Enter Singapore’s first-ever Hot Reformer class, a new workout that combines Pilates reformers' core-strengthening benefits with the advantages of hot yoga.

Looking for an effective and gentle way to tone your body, boost your flexibility, and give your energy a kick? Then you need to check out wall pilates! This innovative twist on traditional pilates is ...

Pilates expert Nofar Hagag joins Good Day's Curt Menefee and Rosanna Scotto to discuss her "Nofar Method" and demonstrate ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by ...

A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...

Robin Long, a pilates instructor and founder of the Lindywell pilates app, along with her husband, Matt, join TODAY’s Jenna Bush Hager and guest co-host Henry Hager to demonstrate some workout moves ...

Pilates is safe and effective through all stages of pregnancy: pre-natal and post partum. Currie Gossett with C.O.R.E. Grow Strong talks the benefits of doing Pilates when you’re ...

Joseph Pilates was born in Germany in 1883. Living in England at the outbreak of WWI, Pilates was interned as an “enemy alien.” During his time in the internment camp, he developed a fitness ...