Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

TikTok says many so-called Pilates classes don't even teach real Pilates. Here's why it's OK if you do (and don't) like ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

ALBAWABA - In recent weeks, a Lebanese influencer living in Canada sparked a wave of buzz across Instagram and other social media platforms with her vir ...

Convicted of fraud and facing the possibility of decades in prison, Charlie Javice was concerned about how a monitoring ...

From tragedy to new business ventures, here’s where The Bill cast are now - from Jeff Stewart’s comeback to Sarah Manners' ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by ...

After dropping (and selling out) her first activewear collection ‘En Route’, back in Feb, Sophia decided to follow up the range with The Pilates Princess. Debuting with a waitlist of 30,000 customers ...

Emirates Woman speaks to Asma Hilal Lootah, Emirati wellness entrepreneur and founder of The Hundred Wellness Centre.

So, “you can do mat pilates anywhere—at home on a yoga mat or towel or traveling in a hotel room,” she says. You can also follow YouTube videos if you can’t make it to your favorite class ...

That episode happened early in Reformer Pilates fandom around two years ago, and while I might’ve given up, I instead carried on, sticking to the classes at my local studio I knew wouldn’t ...