Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

A new self-service blood pressure kiosk is now available to the public at the Bear-Glasgow YMCA. Unveiled April 8, the kiosk ...

Burnout is a complex issue, often driven by many factors, including heavy workloads, unclear expectations, no support, or ...

time constraints and decision fatigue frequently derail even the most committed healthy eaters. Meal preparation, the practice of planning and preparing meals in advance, offers a practical ...

The Trump administration’s plan to address the opioid crisis focuses on preventing overdose deaths, but neglects the ...

In Washington, the EPA administrator talks up budget slashing. But he strikes a different tone on the road, promising support ...

Intermittent fasting is an eating pattern that may benefit heart health, reduce inflammation ... intermittent fasting enhances hormone function to promote weight loss. Lower insulin levels ...

However, many other kinds of debt, such as high-interest credit card debt, aren't so healthy for your ... counseling agency. Debt management is the process of planning your debt liabilities ...

The IAA finds Irish Coast Guard stretchers non-compliant, prompting concerns over patient safety during helicopter operations.

They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help you stick with a healthy weight loss plan. Half an avocado ... aid in weight ...

While taking glutathione supplements may promote liver health, more studies are needed to verify the ... Zinc supplementation and its benefits in the management of chronic liver disease: an in-depth ...

The Community Health Improvement Plan will run through 2027. It involves collaboration between public works, healthcare ...