Looking for a tasty high-protein breakfast that you can meal prep in advance? This option is easy to make and endlessly ...

One of the major drivers of the U.S. plant-based meal kit market is the widespread shift toward plant-based diets, influenced ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

But you don’t need to combine specific foods at every meal. Consuming various plant-based proteins throughout the day and emphasizing high quality plant-protein sources like beans and soy ...

And some seeds are impressively high in protein ... including plant-based omega-3 fatty acids as well as lignans, which are anti-inflammatory compounds. Ground meal from both chia seeds and ...

An international study has found that populations with greater access to plant-based protein sources tend to live longer. The research, conducted by a team at the University of Sydney’s Charles ...

Quinoa is a versatile grain that has become a favorite among vegetarians because of its high protein content. Unlike most ...

To understand the impact of plant- and animal-based protein diets on human longevity, the researchers analysed publicly available data about the food supply ... Eating high levels of animal ...