Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Walking shoes are essential for comfort and injury prevention. Experts explain what to look for when shopping for your ...

Plantar fasciitis is a common foot condition that can make walking difficult and cause pain. But, these podiatrist-approved shoes can improve your symptoms—and even add more style to your closet.

Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Although you don't need a device for the heel inversion or posterior column stretches that DeCaro refers to, many Amazon reviewers claim that this rocking foot stretcher has made "a world of ...

You take that first step and—ouch! A sharp pain shoots through the bottom of your heel, like a tiny sharp stone has taken up ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on sinking or uneven surfaces. Combining any of these factors with a job that ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

Plantar fasciitis is a condition that results in pain in the foot’s sole and heel, potentially hindering prolonged periods of standing or walking. One of the most effective strategies to ...

From plantar fasciitis to flat feet and bunions, there is an array of chronic podiatric issues which arise from both genetic and environmental factors. Luckily podiatric care offers fantastic ...