Plant-based algae has been making headlines lately for its health benefits. These simple organisms are loaded with nutrients ...

Eating a variety of vegetarian iron-rich foods can help prevent iron deficiency and keep you energized and healthy. To boost absorption, pair these foods with Vitamin C-rich fruits like oranges, kiwis ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

“I needed an iron infusion in my first pregnancy – even with a balanced diet that included iron-rich animal foods ... it’s not just plant-based diets that can run short, says Theodosi.

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

The term vegetable is used for the edible parts of herbaceous plants. People are ... Vegetables are rich in minerals, particularly calcium and iron, and vitamins, mostly A and C.

You're probably giving it your all every day, whether it's lifting weights, running miles, or simply choosing healthier ...

Ragi, or finger millet, is an ancient Indian grain packed with nutrients. It supports weight loss, boosts bone health, and ...

“Sprouted moong is rich in iron and folate, which are crucial for ... Quinoa and rajma khichdi: A nutrient-rich, plant-based protein option ideal for lunch. “Quinoa balances blood sugar ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

PrimeBiome is supported by a no-risk, 60-day money-back policy. This means customers have the freedom to try the product and ...