Polyvagal theory (developed by Dr. Stephen Porges) identifies three whole-body states our nervous system continually moves between, depending on activation of the vagus nerve: ...

Another therapist explains the nervous system’s response to cold: It, ”restricts blood vessels, and activates the vagus nerve,” says Christina P. Kantzavelos, a LCSW psychotherapist in ...

Porges advocates for and researches the polyvagal theory, which claims a connection between the vagus nerve, emotional regulation, and social connections that can explain how we process trauma.

Polyvagal Institute. Vagus Nerve. Cleveland Clinic. January 11, 2022. McLaughlin KA, Rith-Najarian L, Dirks MA, et al. Low Vagal Tone Magnifies the Association Between Psychosocial Stress Exposure ...

Its nerve fibers follow this network of blood vessels throughout your body to reach vital organs, from the heart and lungs to the gut. Mark Belan for ... so-called polyvagal therapy — physical or ...

Polyvagal theory was developed by Stephen Porges, Ph.D. to describe our "flight or fight" response to stressful situations. When faced with trauma, some individuals react with anger, anxiousness ...

What The Vagus Nerve Is. The vagus nerve is the longest cranial nerve in the body. ... Parasympathetic has two other states though- the rest and digest and according to the Polyvagal Theory, ...

In some corners of the internet, so-called polyvagal therapy—physical or breathing exercises that some claim reset the vagus nerve—is proposed to address just about any disorder of the mind or ...

Polyvagal theory is the result of research and work performed predominantly by Stephen Porges and Deb Dana. Porges detected a concrete connection between the vagus nerve and one's autonomic responses.

My nervous system is humming. And not in a good way. The irony is that just moments before I sat down to write this piece, a piece on how critical the vagus nerve is to understanding our human ...