Massage sticks take that concept to the next level, offering a portable, precise way to care for your body. Despite their diminutive size, their purpose is much like foam rollers: they help with ...

Pros: The stick rollers are usually portable because of their small size. Cons: Professionals say not to use the foam roller and stick roller interchangeably because they can counteract the effects.

One tool that can help speed your recovery and relieve your muscles is a foam roller. Austin-based Wormwide Products sent me The Original Worm - a device that combines massage balls and a foam ...

The first-ever foam roller made with algae was recognized as a better-for-you fitness essential in the third annual awards, following months of rigorous product testing. The patented Tidal Roller ...