Renowned psychiatrist Marián Rojas Estapé advocates for a transformative approach to mental well-being through the adoption ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

Medicaid is a public health insurance program that covers over 72 million people, including many people with mental health conditions, as well as pregnant women, children, people with disabilities, ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...