One powerful way to increase our positivity is to actively build hope. Pioneering research in Hope Theory by psychologist C.R. Snyder, PhD (1994), has shown that hope involves three qualities: 1) ...

A recent commentary on whether it is appropriate for clinicians to offer to pray for patients sparks both pro and con ...

Smudging is the practice of lighting herbs to create smoke that is wafted around a person or space in order to cleanse and ...