However, there is an exercise that can help both pregnant and post-natal mothers, and it is safe and relaxing. Aqua aerobics is the appropriate exercise for these mothers because it offers them more ...

In the United States, more than 40 percent of adults over the age of 20 are obese, and it’s an increasing problem that ...

Fitness influencer Sadia Yansaneh has accused her boyfriend of cheating on her with at least “25 women” while pregnant with ...

Does Yoga make the body too loose or weak for delivery? Expert suggests exercises to do and avoid in pregnancy, to save you ...

Sadia Yansaneh's post has everyone talking, and over 400K likes on Instagram. A fitness influencer has taken matters into her own hands on social media, publicly calling out her boyfriend for cheating ...

A US influencer has accused her partner of cheating with “25 plus” women while heavily pregnant with their child.

Pregnant fitness influencer Sadia Yansaneh accused her boyfriend of cheating with over 25 women, revealing her claims on Instagram ...

This season of My Big Fat Fabulous Life, Whitney Way Thore gets personal, and it's about more than just fitness or family ...

Charlotte, a 20-year-old, experienced a cryptic pregnancy, discovering she was 38 weeks pregnant just hours before giving birth. Despite being on birt ...

Nicole, from Austin, Texas, is pregnant with her second child, and has remained incredibly active throughout her pregnancy.

Southern Charm's Madison LeCroy shares a health and fitness update less than three weeks after giving birth to baby No. 2.